SP - Ton Coach Musculation IAApplication Description The SP - Ton Coach Musculation IA Android Application Developed by SuperPhysique is listed under the Health & Fitness category. The Current Version Is 3.0.39, Updated On 7/2/2024. According to Google Play, SP - Ton Coach Musculation IA achieved more than 68 thousand installs. Currently, SP - Ton Coach Musculation IA Has 633 Reviews With Average Vote Value 4.5 Main features of SP training: • Training notebook: create your sessions, write down your sets, track your history • Trainer: your goals (sets, weights, repetitions, rest) evolve with each session to guarantee your progress• Programs: programs adapted to all levels: full body, half body, PPL, split• Stopwatch: accurately monitor your rest times• + 250 exercise videos: all Exercises are accurately filmed and described (target muscles, anatomy, execution, dangers)• Statistics: view your progress in a simple way• Levels: stay motivated by setting goals• Cloud sync, with cache: keep your history for the rest of the day life, no cuts• Free, no time limit: upgrade to the PRO version to go further★ NO ROOM FOR RANDOMYou are aware that you cannot leave your progress to chance, depending on your mood and your way of living the day, which can be influenced by many factors, but which in no way affect your physical capabilities. SP Training aims, therefore, to function as an interactive training notebook, all equipped with different options that make it the ideal companion to ensure that you achieve your goals.To begin with, if you are lost among the infinity of programs on the Internet and in magazines, SP Training will offer you programs adapted and approved by hundreds of people, depending on your availability and your level.Each exercise present in them is presented on video and in writing so you know exactly what they're working on and why they're doing it. And if the 250 exercises present are not enough, you can create your own. From there, depending on your experience in bodybuilding, the application will force you to write down everything you do during the sessions. In other words, your number of sets, repetitions, your recovery time (a stopwatch is integrated) but also the difficulty felt during each exercise (RPE), an essential factor in programming your progress. Because, in fact, the methodology is an important, if not mandatory, part of any good training program.★ THE PROGRESS GUARANTEECodified and popularized by the SuperPhysique website aimed at doping-free bodybuilders, SP Training integrates progression cycles to let you know what to do in each session of each exercise. Specifically, in each session we will tell you what to do, through a chat bot: number of sets, weight, repetitions and rest time. Everything according to your level and your equipment, to have the most precise progression possible. Your development is thus fully guided and guaranteed. Thanks to this, because there is nothing more rewarding than seeing yourself evolve, SP Training offers you the opportunity to monitor your evolution according to different factors such as load, number of sets and, most importantly, tonnage per ton over the weeks.★ SET GOALSProgress is good, but without a goal it can be difficult to continue in bodybuilding. That's why SP Training offers you to pass medals on the main exercises and get a level by detecting your weak points to focus on them if you so desire.With each sunalha medrummy validated, SP Training informs and encourages you to aim higher.So are you ready to take control of your progress?PS: Don't hesitate to Send us your feedback to improve the app.Official website: https://www.sp-training.fr/ We are currently offering version 3.0.39. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Directly Apk From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New Bug fixes: quick addition of a series is now done with a long press, rather than a double press.
